New Short Video - Nature walkHope all is well, Just a quick update I just polished off a quick - 8 minute video. i went on a hike the other day and decided to take a...
A Day With The WavesHey everyone hope all is well...This is another short relaxation post that i made from my travels. Just take a few minutes and drift in...
My Small Relaxation VideoGood Morning Everyone or should i be saying good afternoon. Hope everyone slept well! Today I've got a special treat for everyone...I...
Color Some Stress Away!Hey everyone, Hope you got some much needed rest! when you were younger did you ever doodle or draw and find it to be one of your...
Mindfulness AppsAre you someone whose constantly stuck on there phone? Think you don't have time for relaxation or maybe you think it's a bunch of...
Just Walk!Hi, hi! Hope everyone is doing well and well today we will be talking about Physical activity more specifically...Walking! I'll circle...