New Year?I know the year is ending and that very familiar phrase will start popping up everywhere….”My New Years Resolution…” to be honest I don’t...
4-7-8 Breathing ExerciseHi Everyone, Hope all is well. I just wanted to take a moment to share a breathing exercise / technique that you can use that may help...
Hans Zimmer - TimeHope all is well, Just wanted to share a song that has been really helping me lately. It comes from the movie Inception and it's aptly...
Rain Forest RelaxationHope everyone is doing well, Just wanted to share this quick rain forest audio i made the other day when i was having issues falling...
Relaxing Final Fantasy X MusicJust wanted to share one of my recent favorite relaxing playlist that comes from one of my favorite old school games. Enjoy
New Gallery, Videos, & Re-capHope everyone is doing well, just wanted to share that i am back from my semester and will be updating the site more often during the...
Friendships & RelationshipHey hey, Hope all is well! just a quick one for today...when is comes to just stress and happiness sometimes we tend to over look the...
Arts & Crafts - Make a candleHey hey, Hope everyone is doing well. Here is another way to unwind...Arts and crafts....for me more specifically "Candle Making". I got...